Nice to meet you

I have always had a strong affinity with the field of introspection and self-discovery. The foundation for a significant path of personal growth was built by embracing the practice of meditation and spending time alone in contemplation.

I started practicing silent meditation by myself in my room at a time when I was at a low. This allowed me to dig deeper into myself and observe the source of my unhappiness. Later on i went for more formal training.

Finished a 200hr Yoga and Pranayama teacher training program at Sivananda institute in Uttarakhand for a month, then went for a very rigorous course for 1.5 years at Isha foundation. Living there, I was practicing hatha yoga', pranayama and silent meditation for around 5-8 hours everyday and diving deep into my spiritual practice and seva (volunteering with love).

These 1.5 years opened me up to the world around me and the itch of doing something for the world has been growing ever since. I see suffering around me and i realise the gravity of the role these techniques I have learnt can play in reducing this suffering.

In 2023, I deeply explored 'Vipassana', going for 4 silent, 10 day retreats and volunteering for 3 retreats back to back to observe deeper silence. 'Vipassana' gave me the ultimate clarity that all answers lie within and we need to value our breath and increase our own self awareness to answer all our questions

It has been immensely rewarding for me to guide and share breathwork and meditation with people, seeing them with their eyes closed is my biggest desire and facilitating that is my profession. I offer myself to make this inward journey easier and a little smoother for people and share whatever I know with them to start their inward journey.

In the last couple of years i have taught hundreds of people from all around the world while living and teaching in Edinburgh and Calcutta- there has been so much exchange of gratitude with my community and i have myself learnt so much from all my session attendees and found deep friends in them. One of the things all my session attendees have always appreciated is my unending drive to keep motivating them to practice breathwork and meditation at home daily and build it into a daily habit. These sessions are my opportunity to share something valuable and create positive transformation.

I am on a mission to broaden access to mental wellness because I have a strong sense of purpose and I firmly believe that everyone can start a journey of self-discovery and healing, regardless of age or background. My road is not just about self-improvement but also about lending a helping hand to those who are looking for guidance on their way to inner peace.

In the last couple of years i have taught hundreds of people from all around the world while living and teaching in Edinburgh and Calcutta- there has been so much exchange of gratitude with my community and i have myself learnt so much from all my session attendees and found deep friends in them.

One of the things all my session attendees have always appreciated is my unending drive to keep motivating them to practice breathwork and meditation at home daily and build it into a daily habit. These sessions are my opportunity to share something valuable and create positive transformation.

Founder
Kanishk Saraogi

Trying my best to learn

EDUCATION

St. Xavier’s College

B.Com Hon, specialisation - Marketing
2016-2019

University of Stirling

MSC Social Entrepreneurship
2019 - 2020

CFA (Chartered Financial Analysis) - all 3 levels cleared, with global top quartile percentile, in 7+ subjects out of 10.

Education

Experience

Skills

Equity Research

Finance

Leadership and Public Speaking

Founder

WE ARE ONE, NGO , 2017-2022, wao.co.com

International tree plantation drives internationally in 25+ countries in collaboration with NGO partners worldwide.

Have any questions?

If you have any questions about the classes, feel free to contact us.

Doloress K.

Therapy has really helped me overcome some past trauma I had been keeping under a lid for a long time. Now, I feel happier and more confident in my life, and feel like I can walk with my head held high.

Anthony M.

Coming from a competitive sports background, the injury that ended up making me give up my career was a hard blow. With therapy, I was able to start building my identity around other things than just sport.

Happy clients

TESTIMONIALS